Training Room
Quick Practice Drills for Your Team
The best way to get a team ready is through game-simulated practice drills. Here are a collection of quick tips that will make better basketball players in no time.
-
Two-on-One Fastbreak Drill
This is a perfect drill for players learning the ropes of transition offense. Find out how to prepare young players for the fastbreak through an easy, organized drill.
-
One-on-One Dribble Penetration
What's the shortest route to the basket? For many players, the answer they say is not the same as the answer they show.
-
Four-On-Three Fastbreak Drill
Basketball isn't always a half-court game. To deal with the chaos that can come with fast transitions, use this drill to better prepare them for hectic situations.
-
One-on-One Full Court Drill
This drill takes two players and can work on dribbling, shot creation, defensive pressure and conditioning. All you need is a ball and a court.
-
Three-on-Two Fastbreak Drill
Get your whole team involved in improving their transition game with this fast-paced drill. This setup works on decision-making, passing, dribbling, shooting and defense.
-
One-on-One-on-One
Also known as 21, this game stresses free-throw shooting and one-on-one situations. Plus, it's fun to play with a couple of friends.
The iHoops Community
Latest Message Board Threads
- Why is everybody putting it down???
- Where To Go????
- jumping higher
- shooting help
- Who is your favorite NBA International player?
iHoops Blogs
Duke's Diary
Duke Pryor is iHoops Assistant Director of Programs brings you a different page of his diary every month.
Sneakerblog
All the latest hoop fashion. It's got to be the shoes!
Money Blog
How to get into, and make it through, college.
iHoops Twitter Feed
- "Teamwork: The fuel that produces uncommon results in common people." - Anonymousposted on Thu, 11 Mar 2010 22:39:56
- Today in Sports History: March 11, 1892, the 1st public basketball game is held in Springfield, MA. Do you remember you first bball game?posted on Thu, 11 Mar 2010 21:39:25
- RT @NBA: Thanks for the @replies. Here's how you can run the perfect Fast Break: http://bit.ly/TulsaFastbreak (courtesy of @iHoopsTweets)posted on Thu, 11 Mar 2010 21:28:50
- That's awesome! RT @ShaunJay @iHoopsTweets already been doing #yoga as a team for a few years now in helping flexibility & prevention of...posted on Thu, 11 Mar 2010 21:27:05