Practice Time


Defensive Tips & Drills

Video Tips

Here are some great basketball video tips courtesy of On Court Player Development to help with your defense.

Post Defense

Post defense is crucial in youth basketball. Here is a collection of basketball tips to make sure you're a force inside.

Perimeter Defense

Perimeter defense work is a must for anyone learning how to play basketball. Here are tips you need to be a lockdown defender.

Rebounding

Rebounding is a crucial skill for any front-court player. Here are basketball tips that can give your team extra rebounds--and extra possessions.

Click Here for More Defense Articles »

The iHoops Community

Latest Message Board Threads

More threads »

iHoops Blogs

  • Duke's Diary

    Duke Pryor is iHoops Assistant Director of Programs brings you a different page of his diary every month.

  • Sneakerblog

    All the latest hoop fashion. It's got to be the shoes!

  • Money Blog

    How to get into, and make it through, college.

iHoops Twitter Feed

  • "Teamwork: The fuel that produces uncommon results in common people." - Anonymousposted on Thu, 11 Mar 2010 22:39:56
  • Today in Sports History: March 11, 1892, the 1st public basketball game is held in Springfield, MA. Do you remember you first bball game?posted on Thu, 11 Mar 2010 21:39:25
  • RT @NBA: Thanks for the @replies. Here's how you can run the perfect Fast Break: http://bit.ly/TulsaFastbreak (courtesy of @iHoopsTweets)posted on Thu, 11 Mar 2010 21:28:50
  • That's awesome! RT @ShaunJay @iHoopsTweets already been doing #yoga as a team for a few years now in helping flexibility & prevention of...posted on Thu, 11 Mar 2010 21:27:05
iHoops on Twitter »