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iHoops Basketball Video Spotlight

Training Room: Dwight Howard

More Basketball Videos

  • Training Room

    Want to see how the pros work? Check out the featured videos to get insight into how several professionals put in the time during the offseason.
  • iHoops TV

    Watch full summer and high school basketball games across the country whenever you want.
  • Practice Time

    Watch and learn from our basketball video tips. Improve your game by checking out these skill areas.
    Ball Handling | Defense | Passing | Shooting

Summer Basketball

Summer is a busy time of year for players wanting to land a basketball scholarship.
Post Facebook & Flickr photos


Game Room

Take your skills online with iHoops.com's arcade games.
Mini-Hoops | Round the World

Get In Peak Basketball Shape

To be your best, it's important to work on your physical fitness throughout the year. Check out the iHoops strength and conditioning section to get tips, advice and workout ideas from basketball experts. It's the best way to make sure you're physically ready for the big games.

The Latest Basketball-Specific Fitness Tips » iHoops.com Training Room »

Free iHoops Basketball Team Websites

Powered by Right Guard

Looking for an easy, fun website building tool for your team or league?

  • - Easily customize your site
  • - Post schedule & scores
  • - Share photos
  • - More!

Create a free iHoops basketball website today!

Basketball Tips & Drills

iHoops Practice Time

  • 7 Ways to Determine a Good Shot

    How do you know if the shot you're about to take is a good one? Find out the seven ways top coaches decide if a shot is worth taking or not.

  • Basketball 101: Fundamentals Of Passing

    From the bounce pass to the behind-the-back, passing is a skill that's needed yet undervalued. Learn the basics to the passing game so you can be a complete team player.

  • 6 Tips For Better Perimeter Defense

    Perimeter defense is crucial for disrupting an offensive attack. These quick tips will strengthen your fundamentals so you can lock down the best guards.

More news »


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