Top Preps To Attend USA Women’s U16 National Team Trials

Featuring some of the nation’s best, young talent, USA Basketball announced the names of 33 athletes who have accepted invitations to attend the 2013 USA Basketball Women’s U16 National Team Trials that will be held May 23-27 at the U.S. Olympic Training Center Learn More »

Fast Break Options From the Wing

If you’re a wing player on a 3-on-2 fast break, what are you supposed to do to make sure you get easy points? Watch as this animation dissects the scenario. Watch Now »

Video: The Importance of Post Players Who Can Shoot

In this video, NBA star Kevin Love explains how his shooting ability opens up the entire floor for his teammates--and ignores the stereotype of a post player in the process. Watch Now »

Saving the Ball From Going Out of Bounds

If you're saving the ball from going out of bounds, what's your best option? Here's an animated breakdown of the scenario. Watch Now »

Video: What Does it Take to Reach the NBA?

Andre Iguodala goes through all the things he did to get to the top of the sport--from finding mentors to constructing a rigid workout schedule--and explaining how they helped him succeed in this iHoops exclusive. Watch Now »

Basketball Video Spotlight


USA Basketball

Basketball Tips & Drills

Skills

  • Kobe's 3 Tips for Defensive Slides

    Though he's known for his scoring, Kobe Bryant is one of the best defensive players in basketball. Here are three tips Kobe gives players on proper defensive slides.

  • 3 Cues for Better Shooting

    Need a good way to remember the keys to fundamental shooting? These three cues are hard to forget and remind you of what exactly you need to do to make shots.

  • 4 Fundamental Passing Drills

    Take your team's passing back to the basics. Here are basketball drills you can do to stress chest passes, overhead passes and bounce passes.

The Ultimate Player Position Guides

Whether you're a pass-first point guard or a shot-blocking center, this is your resource for mastering your position. Find tips, drills and breakdowns that will lead you to the next level.

  • Point Guard

    Be the key player that leads your squad.

  • Shooting Guard

    Develop your long-range shot and open up the floor.

  • Small Forward

    Be the all-around player that your team needs.

  • Power Forward

    Give your team a crucial inside presence.

  • Center

    Block shots, post up and be a feared player inside.


Free Basketball Team Websites

Looking for an easy, fun website building tool for your team or league?

  • - Easily customize your site
  • - Post schedule & scores
  • - Share photos
  • - More!

Create a free basketball website today!

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Get In Peak Basketball Shape

To be your best, it's important to work on your physical fitness throughout the year. Check out the iHoops strength and conditioning section to get tips, advice and workout ideas from basketball experts. It's the best way to make sure you're physically ready for the big games.

The Latest Basketball-Specific Fitness Tips » Training Room »

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